Dot-to-Dot Mindfulness by Chris Bell

Dot-to-Dot Mindfulness Chris Bell ebook
Publisher: Arcturus Publishing Limited
Format: pdf
ISBN: 9781785991059
Page: 128

Publisher: Arcturus Publishing. Sometimes the most impactful tools for managing chronic pain are simple and effective. Connect The Dots is a unique place as there is none like it in Northern Ontario! Home; > Leisure & Hobbies; > Adult Colouring Books. Join Today!) Copyright © 2015 · mindfulnessinschools.org. Please Login to view this content. Colouring for Mindfulness: art therapy adult colouring book for mindfulness, stress-relief, relaxation and well-being. Author: Format: PB 280x225 / 128pp. To teaching all who enter about the importance of mindfulness and community. Mindfulness is simply focusing completely on what you're doing, slowing down, “Try to attend steadfastly to a dot on the paper or on the wall.